How to get rid of spots FAST!

Most people find themselves suffering from an outbreak at some point, whether it's due to hormones or stress. Contrary to popular belief, pimples don't necessarily mean your skin is dirty or unclean — in fact, over-cleansing can irritate your skin even more. However, hormones aren't uncontrollable, and there are simple changes you can make to eliminate your breakouts. You can have your glowing, healthy, and pimple-free skin back in no time.

Wash your face twice daily with a pH balanced cleanser. The first step to getting clear skin is to set up a regimented cleansing routine to restore the skin's acid mantle and thus discourage acne vulgaris growth. Buckle down and force yourself to wash your face with a pH balanced cleanser of 5.5 when you wake up in the morning and before going to bed at night. As tired or busy as you may be, taking the extra few minutes to cleanse your skin, this will reduce your acne significantly.

  • If you wear makeup, never go to bed without washing it all off. Sleeping with makeup on is a surefire way to increase your pimple-count and make getting rid of your acne even more difficult. Use an oil-free makeup remover prior to washing with your regular cleanser to make sure all traces have been removed.

  •  Exfoliate your face. Exfoliates are mild scrubbing products that work to slough (to get rid of) off dead skin cells that build up and cause acne. Exfoliation can be chemical or physical.
  • For a gentler approach, use a chemical exfoliator, an AHA or BHA at a pH between 3 and 4 to slough off skin.

  • A BHA product often cited includes salicylic acid, it must be between a pH between 3 and 4 to work. A BHA works to slough (to get rid of) off dead skin cells and encourage new skin growth. As a result, you may experience dry skin and scaliness around your acne, but this will dissipate over time as your skin begins to regenerate faster. Use this in a cleanser or spot treatment daily on the acne-affected areas of your skin.

  • Rub a light layer of honey into your skin, and let it sit for 30 minutes. Rinse off with warm water. Honey has a variable pH from 3 to 6, but at a pH between 3 and 4, it contains AHA's that will exfoliate skin.

  • For physical exfoliation, consider purchasing a konjac sponge. It is gentle enough for usage upon your face.

  • For physical exfoliation, consider using oatmeal as an exfoliate. Mix oatmeal with honey and rub it onto your face for 2-3 minutes, and gently rinse away the residue with warm water.

Apply Dream Dots at night. Say Goodbye to Spots with Dream Dots! Innovative Irish product is set to become the latest skin care essential.Skin care devotees can bid farewell to the dreaded sight of spots thanks to revolutionary product Dream Dots. Newly launched into the Irish and UK beauty market, this innovative medical device invention acts as an emergency overnight patch treatment designed to calm, clear and heal those unwanted breakouts. Providing the ultimate solution for banishing blemishes, Dream Dots have proven to hit all the right spots and are set to transform today’s skin care industry. Dream Dots can be used on all skin types with results showing after just one hassle-free application. Simply cleanse the affected area, secure the patch in place and wait for clear results. These little gems have been designed to work overnight, they won’t interrupt your daily beauty regime, so you can sleep your way to spot free skin. Over 6-8 hours, the Dream Dot turns white as it extracts the exudate from the spot which reduces swelling and redness. Unlike regular spot treatments it acts like a second skin, creating its own moist healing environment healing the skin 50% quicker an advantage to this must-have is that the skin and pore is protected at all times, it also prevents squeezing and scarring. Dream Dots are a drug-free, latex-free, paraben-free class 2A medical device which are CE, BSI, and FDA approved product that can be used as an add-on with any skincare routine. With just over 1,000,000 Youtube views Dream Dots have become a handbag and bathroom staple for breakout sufferers including celebrities such as former Miss World Rosanna Davison and renowned beauty vloggers Suzanne Jackson, Melanie Murphy and many more. Whether you are prone to break outs due to hormonal activity, stress, excessive make up-application or over-indulging in life’s sweet treats then Dream Dots will be the solution to your skin problems. Perfect for those with a busy schedule, its application is simple and non time consuming and can even be used during the day under makeup ensuring you look your picture perfect best.